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Many people find traditional gym culture with its loud music and sterile atmosphere a major reason for not dealing with areas of personal fitness that they know require attention.
| That’s where FIT BITS personal training by Vanessa Johnson comes to the rescue.
Vanessa brings the benefits of a full gym program to your home at times to suite you and will work to produce a fitness regime tailored for your individual need. With the close supervision that one to one training brings, there is plenty of motivation and support to achieve specific fitness targets. |
Targeted fitness is a great way to achieve sustained weight loss, get back into shape after a pregnancy, repair an injury or stress related condition and keep yourself fit as you get older.
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For more information call Vanessa on 0797 467 1120 or 0794 007 0962 or Email Vanessa |
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LET VANESSA BRING THE GYM TO YOUR HOME
ACHIEVE SUSTAINABLE WEIGHT LOSS IMPROVE BODY SHAPE REDUCE STRESS RELATED CONDITIONS RESTORE SHAPE AFTER PREGNANCY
As your personal trainer and advanced instructor I will write a program that suits your health & fitness
requirements. For a consultation or starter pack please give me a call on 0794 007 0962 or 0797 467 1120 | ||
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